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A spiritual, emotional, mental and physical transformation!

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FITNESS AND NUTRITION

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Thankyou for all the hard work you put into the meditation challenge. It was very special!

AB

AB

Chrissie is my favourite yoga teachers – who has inspired me to continue my practice for many years. Including her wonderful retreat in Bali! Bliss. Even the hardest classes leave you feeling relaxed

Michelle

Michelle

Chrissie holds such an incredible sunrise yoga class. By the ocean, her words of inner wisdom, her guided practice with the waves in the background completely soothes my soul. Throughout the class I feel present, grounded and empowered. I have never felt so in tune or aligned in life like I have after attending her classes. When I don’t attend her classes, I feel as though something is missing.

Chrissie’s Monday and Thursday sunrise yoga classes at Wileys are my favourite classes to attend. She is a beautiful soul

Jane

Jane

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My Happy Place! 🙂

I wrote a poem! I am not really one for just busting out a poem but I felt really inspired. There was a lovely guy, Ryan, I met on a yoga retreat, who wrote a lot of poems and I was also playing car games with my wonderful nephews on the way to Brighton a couple…

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