Other Archives - Coconut Spice

It's Easter 🐣 so time to indulge in chocolate.. but who wants the sugar and dairy hangover the next day!? Try these yummy recipes that are less naughty and a hellavu lot more nice...😀 Chocolate no bake vegan brownies I was a little short of time yesterday and had promised I would make…

The Autumn Equinox reminds us to balance all parts of ourselves, the active and the passive, the known and the unknown, the outer journey and the inner journey, the seen and the unseen, the logical and the intuitive, the conscious and unconscious. From this place of Unity new doors open,…

A spiritual, emotional, mental and physical transformation!

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March 20, 20171

I've been working on and participating in a 40 Day Revolution of Yoga, meditation and diet with the beautiful, leafy boutique yoga studio Yogatime. The structure is based on the great Baron Baptiste Yoga and, only 3 weeks in, it's already been an incredible journey of transformation on all levels, peeling…

Let’s Go Surfing!

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February 13, 20170

The Surf's up! Let's get our favourite rashies on and let's go surfing! But before jumping into the ocean, here's a few tips that I find helpful, as a fellow surfing yogi, to get limbered up so you are not too sore the next day! 1) Knees to chest and twist Start on…

Back To Nature Yoga Retreat 11-13 November 2016

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October 10, 20160

Get out of the city and reconnect with nature and rejuvenate with a weekend Yoga & Meditation Retreat with Chrissie Includes: * Yin/Yang Yoga, Meditation, Pranayama, Yoga Nidra in nature * 6 delicious, naturopath-inspired, nourishing home cooked meals & yummy desserts, snacks, teas & turmeric milks * Cosy self-contained shared cottage accommodation * Naturopath Ayurvedic-inspired…

Happy Spring Equinox down under! :) Great news for many, however, for some Spring brings allergies and nasty symptoms, including: Mucus & head/sinus congestion watery, itchy eyes, cold and flu wheezing stuffy nose and itchy throat itchy skin/eczema/hives brain fog, insomnia low immunity fatigue/depression/pain…