Explore the power of yoga, pranayama, meditation, mantra & mudra to open your energy centres and release old, stagnant energy and unresolved emotions to connect back to your true nature of love & joy.

Feel more energised, light, peaceful, enhancing physical, emotional, and spiritual well-being.

I offer 1:1 sessions to help you go deeper. I use many modalities for holistic healing from Naturopathy to Reiki & Bodytalk energy healing as well as Breathwork for nervous system regulation and Intuitive massage to release tension at a deeper level.

You can blend a few of these modalities into my package offers according to your individual needs.

As a naturopath & holistic healer, I love helping my clients back to optimum health using diet, lifestyle and natural herbs & supplements & energy healing.

Intuitive bodywork is very powerful, helping to release physical tension as well as blocks at an emotional and energetic level as well.

My sessions can include mostly massage or a combination depending on the needs of the client and what intuitively comes up in each session. I often use sound and reiki and even some breathwork if required to help you fully relax and drop deeper into your body.

I am trained in Swedish & Remedial and I love combining my love for massage with energy healing, tapping into your needs and working intuitively with your body and more subtle energy body.

Join me once a month for my Full Moon ceremonies.

Come together in circle with other beautiful souls to ground, connect in and set intentions, letting go of anything you don't want to take with you harnessing the full moon energy.

Connecting to the ancient medicine of Mama Cacao to open our hearts and manifest from love not fear, activating our voices and energy centres with a voice activation and movement.

I will then guide you through a powerful rebirthing breathwork journey to drop into the wisdom of the breath & our bodies and release & reset, followed by a sound bath integrate.

Rebirthing breathwork is a connected conscious breath that awakens our energy body and helps to unlock the breathing mechanism. It is the breath of love and gentleness, it is a intuitive form of breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE. 

This breathwork can help us to:

*Regulate our nervous systems

*Create safety in our bodies so we can release old patterning & limiting beliefs

*Shift old trauma, pain & stagnant energy held in our physical bodies

*Drop into deeper beta and theta states

*Feel more connected to our light & essence

*Gain clarity on who we are, our purpose and goals

*Access our subconscious and embodied knowing

You will then be gently guided into a deep meditative theta state and on an immersive sound healing experience with the amazing Emmalene using crystal and tibetan bowls, shamanic percussion, medicine drum, high frequency chimes, rain stick and holds a beautiful, safe space for everyone.

We will integrate with tea blends and snacks to ground plus hugs & chats.

I would love to have you join us!

Chrissie & Emmalene x

1:1 Rebirthing Breathwork Journeys are very powerful.

They offer a safe space for you to be more vulnerable and to surrender and let go deeper.

We can chat individually about what's going on for you and any fears or concerns and get clear on your intention for the session.

I might use oracle cards and some meditation to drop you deeper and reiki during the session to help you release and feel safe and shift anything that no longer serves you.

I will create a safe space for you with an altar and connection to the land and light beings and elements to support us.

I love combining beautiful Mamma Cacao medicine with Rebirthing breathwork in my 1:1 sessions & group circles. 

We often start with cacao and a deep ceremony to connect into our hearts and energy centres, the chakras, can really help us to deepen our breathwork journey and release and have transformational experiences. 

You will then journey through a breathwork for 45 minutes or so with time to integrate and recalibrate before going about your day.