I used to work in Advertising and really felt I was not living my true purpose, stuck in an office, dreaming of the ocean, outdoors and of more creative and inspiring outlets.
I have always had an enthusiast interest in natural health and healing, reading nutrition magazines from a young age instead of celeb gossip mags!! And I love keeping active.
My yoga journey started back in London around the year 2000, and, after being made redundant from Advertising in 2009, I found the refuge of Byron Yoga as I was almost being deported, to commence my yoga teaching training. It was such a beautiful, humbling experience, opening myself up to my suffering and connecting with beautiful women.
I started teaching straight away, while juggling full time study as a Naturopath, a full time Manager’s role at a lovely wellness clinic, who kindly ended up sponsoring me to become a resident! Phew, what a relief, I can stay! I was also working at a health shop to gain more experience in the naturopathic field.. so yes, it was a busy time. But after crazy hours in advertising, I was finally passionate about what I was doing!
Having learnt so much about good food and healthy living through study, others and through experience, I really love to share my tips and wisdom.
I have continued to train with the following inspiring teachers, including, Clive Sheridan, Seane Corne, Idit Hefer, Katie Manitsas & the Jivamukti method, Lara Baumann from Quantum Yoga & Ayurveda, and more recently, Mark Breadner from YogaCoach.
I offer yoga/meditation group classes, private yoga therapy coaching as well as yoga & nutrition workshops and private one-on-one Naturopathic consults, hoping to make the world a happier, healthier, nicer place to live in.