I used to work in Advertising and really felt I was not living my true purpose, stuck in an office, dreaming of the ocean, outdoors and of more creative and inspiring outlets.
I have always had an enthusiast interest in natural health and healing, reading nutrition magazines from a young age instead of celeb gossip mags!! And I love keeping active.
My yoga journey started back in London around the year 2000, and, after being made redundant from Advertising in 2009, I found the refuge of Byron Yoga as I was almost being deported, to commence my yoga teaching training. It was such a beautiful, humbling experience, opening myself up to my suffering and connecting with beautiful women.
I started teaching straight away, while juggling full time study as a Naturopath, a full time Manager’s role at a lovely wellness clinic, who kindly ended up sponsoring me to become a resident! Phew, what a relief, I can stay! I was also working at a health shop to gain more experience in the naturopathic field.. so yes, it was a busy time. But after crazy hours in advertising, I was finally passionate about what I was doing!
Having learnt so much about good food and healthy living through study, others and through experience, I really love to share my tips and wisdom.
I have continued to train with the following inspiring teachers, including, Clive Sheridan, Seane Corne, Idit Hefer, Katie Manitsas & the Jivamukti method, Lara Baumann from Quantum Yoga & Ayurveda, and more recently, Mark Breadner from YogaCoach.
I offer yoga/meditation group classes, private yoga therapy coaching as well as yoga & nutrition workshops and private one-on-one Naturopathic consults, hoping to make the world a happier, healthier, nicer place to live in.
I would like to acknowledge the traditional custodians of the land on which we meet today. I would like to pay respect to elders past, present and emerging and any First Nations and Torres Strait Islander people here today.
Upcoming Yoga retreats
Bali Ocean Chakra Retreat
11th - 18th March 2023
Are you feeling stressed out and need time out to recharge and rejuvenate in paradise?
Join me at beautiful Gaia Oasis to deepen your yoga practice in nature?