Chrissie’s yoga style is compassionate yet dynamic, taking students on a journey, weaving in the ancient teachings to help students to incorporate yoga into their lives on and off the mat. Chrissie also loves to blend in her love of energy, reiki, chakras and Ayurvedic wisdom to enhance the practice.
Chrissie has 12 years of yoga teaching experience, studying Hatha Vinyasa, Jivamukti Yoga and Ashtanga as well as Zen Qi Yoga, Quantum (Ayurvedic) Yoga as well as Seane Corn, sharing a love for chakras, to journey deeper.
I have also been strongly influenced by Clive Sheridan, incorporating meditation and pranayama into my yoga classes and now rebirthing & other breathwork techniques.
Yoga is a traditional art that has been practised for thousands of years to relieve stress, expel negative energy, detoxify & nourish organs, improve the function of the nervous system and enhance wisdom, fitness and flexibility.
I teach Hatha vinyasa flow and yin yoga, using modifications to allow all levels to access the practice.
I teach at a variety of yoga studios in the Eastern Suburbs.
You can find out more about my yoga schedule and locations here.
I love to show gratitude and give back by teaching yoga for A Sound Life charity, bringing the beautiful offering to people less fortunate than ourselves, with mental health issues, disabilities or with addictions.
As a naturopath & energy healer, I specialise in stress, gut & adrenal issues and love to combine my wisdom to offer a holistic approach for mind, body & spirit. See more for my Holistic Yoga Coaching Packages.
Yoga Classes & ServicesFrom Coconut Spice Bondi
Join Chrissie for a yoga class in the Eastern Suburbs as part of a local group, a yoga retreat or a private coach.