Bodytalk/ Reiki Energy Healing 

Rather than focusing on the symptom, BodyTalk finds the hidden causes of illness by looking at the physical, emotional and environmental factors. BodyTalk is holistic, addressing the whole-person and their whole-story, using the entire context of their life to improve their health.

BodyTalk aims to identify and remove the conscious and unconscious energetic and emotional barriers to health and wellbeing by using a process of structured questioning and muscle checking.

Every choice, every experience has contributed to your current state of health. Each scar, laugh line and mole has a unique story and a history.

It can help to remember and heal:

• every infection you’ve ever had in the database of immune cells hanging out in your lymph nodes
• every accident and scar that could be restricting your joint mobility today
• every antibiotic you’ve ever taken and the havoc they’ve inflicted on your gut microbes
• every emotional trauma and worry you have experienced
• the sequences of your genes, which ones have errors in the DNA or which have been impacted by the fast-food diet of your teens
• how to heal and shift each of these factors to promote a rejuvenated, balanced, aligned, and healthy you!

Bodytalk helps balance the consciousness within the body for a more harmonious bodymind.

When a person is unhealthy, it is because their innate wisdom is not able to adequately coordinate all the parts of the bodymind. Innate wisdom is tendency for self healing and self regulation within the bodymind.

Reiki Energy Healing

I love to use Reiki for a full energy balance and clearing of the chakras, our energy centres. I love using the chakras in my yoga classes. To connect to the elements and to feel these energy centres expand and release any old stagnant energies.

A reiki session is often lying down where I intuitively place my hands on / or above your body to release and balance any excess or deficient energies. Often I will balance all chakras, or certain ones if they are more imbalanced.

I can also focus on certain areas that need some healing or love.

I also love to combine Reiki with breathwork to really drop into the body first before your balance.

Reiki is also part of my group yoga classes, and it’s beautiful to help in my Breathwork sessions to help shift and release old trauma, unresolved emotions or stagnant energy held in our physical body.

Combined with bodywork, these tools offer a powerful holistic transformation.