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Tempeh patties

Source/adapted from: Minimalist baker Serves: 5 Ingredients 227 g tempeh 1/4 white onion, diced (~28 g) 4 cloves garlic, minced (2 Tbsp or 12 g) 1 tsp organic brown sugar or coconut sugar heaping 1/2 tsp sea salt 1 tsp ground black pepper 1 1/2 tsp dried sage 1 1/2…

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vegan lemon cheesecake

Raw vegan lemon cheesecake

Adapted from Minimalist Baker Serves: 16 Ingredients Crust 1 cup packed (about 22 dates or 275 g) medjool dates, pitted (pitted before measuring) 1 1/2 cups (155 g) raw walnuts and almonds or rolled oats - I used a mix of all 3 Pinch sea salt Filling 1 1/2 cups raw cashews (soaked overnight in cool…

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Black bean falafel

Total time: 1 hour Adapted from Minimalist Baker Serves: 12 Ingredients 1 cup (185 g) cooked and cooled quinoa (make sure it's cooked and completely cooled before using) 1 x 425 g can black beans, rinsed, drained, dried (1 1/4 cup beans) 1/4 cup (16 g) raw or roasted pumpkin seeds 5 cloves garlic (15 g), skin removed and…

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Autumn Lentil & Sweet Potato Shepherd’s Pie

  Total time 1 hour 35 mins Serves: 9 Adapted from Minimalist Baker Ingredients Topping 3 large (or 5 small) organic sweet potatoes, thoroughly washed + peeled and roughly chopped into big chunks 2 Tbsp (30 g) coconut oil 1/4 tsp sea salt Filling 1 Tbsp (15 g) coconut oil 1 medium onion, diced (55 g) 2 cloves garlic, minced (1 Tbsp or 6 g)…

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Vegan basil pesto dip

This is yummy dip for carrots and crackers or I just add it as a side to roast vegetables and steamed greens. Ingredients: 2 cups tightly packed fresh basil 1/2 cup walnuts or pine nuts 1 to 2 cloves garlic, roughly chopped (to taste) 1/2 cup extra-virgin olive oil Sea salt and…

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Egg replacement apple sauce

This recipe can be used in cakes, muffins and brownies as an egg replacement for 3 eggs or 3/4 cup. You can half the amount but it's harder to bind with less ingredients. INGREDIENTS: 1 cup  Peeled, cored and diced Apple (1 medium size) 1/2 cup or as needed  Water 1  Cinnamon…

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