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Breaking the fast…

I don't know about you, but breakfast has always been one of my favourite meals. However, with lots of information available on what not to eat these days, and many of us now trying to avoid eating gluten, wheat and dairy and even grains altogether, it can sometimes be very…

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Healthy but nice….!

Is it fasting February time and you're on a detox?.. But, you're already craving some yummy treats? Well I have some good news... you might just be allowed to spoil yourself with some beautiful organic chocolate below. It only uses natural sugar from organic dried fruit, beautiful coconut oil which is extremely good for…

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Make Your New Year Sing!

Happy New Year 2012, Happy Chinese New Year and Happy New Moon...! Every New Moon represents a new beginning; an opportunity to start a fresh in a new area of life and setting intentions for the year.. last night's new moon was especially potent for setting intentions or refining our new…

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