ABOUTYOGA SCHEDULEWORK WITH MEBALI RETREAT
New Moon Cacao, Breathwork & Sound Ceremonies
FRI OCT 24, 6:30 - 9 PM AEDT (FRI OCT 24, 6:30 - 9 PM AEDT)

Join me for a beautiful New Moon Ceremony!

After the powerful Eclipse energies and Pluto finally moving into Aquarius for the next 15 odd years, it's time to get clear on who you want to become. Without the masks, fears, playing small.

After Bali, I am so excited to come together in circle again with beautiful souls to ground, connect in and set intentions on what you are bringing in. New energy of Spring after a long Winter and as things start to speed up, let's take time out to get clarity and ground in our intentions. Release anything holding us back.

This energy is shining light on what is no longer aligned in your life. It might feel uncomfortable but its a sign that something needs to shift.

Let's slow down, connect to our hearts with cacao, to help us to see, know, understand what is important moving forward. To breathe and let our bodies talk and remind us what our hearts truly desire.

Manifest from love not fear, activating our voices and energy centres with a voice activation and movement before going on a powerful rebirthing breathwork journey to drop into the wisdom of the breath & our bodies and release & reset. Then integrate with a beautiful sound journey with the gorgeous Emmalene.

Chrissie will take you through a Rebirthing Breathwork & Reiki to drop deeper and reset your nervous system and feel safe in your body, to start to allow yourself to feel those deeper unresolved parts of yourself, to finally let them go.

Rebirthing breathwork is a connected conscious breath that awakens our energy body and helps to unlock the breathing mechanism. It is the breath of love and gentleness, it is a intuitive form of breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE. 

This breathwork can help us to:

*Regulate our nervous systems

*Create safety in our bodies so we can release old patterning & limiting beliefs

*Shift old trauma, pain & stagnant energy held in our physical bodies

*Drop into deeper beta and theta states

*Feel more connected to our light & essence

*Gain clarity on who we are, our purpose and goals

*Access our subconscious and embodied knowing

You will then be gently guided into a deep meditative theta state and on an immersive sound healing experience with the amazing Emmalene using crystal and tibetan bowls, shamanic percussion, medicine drum, high frequency chimes, rain stick and holds a beautiful, safe space for everyone.

We will integrate with tea blends and snacks to ground plus hugs & chats.

What you’ll receive:

*Ceremonial cleansing

*Cacao ceremony/ elemental meditation, voice activation & movement

*New moon highlights, intentions & oracle card readings

*Rebirthing breathwork journey with Chrissie to reset & feel safe to release

*Sound healing journey

*Time to connect & integrate with amazing tea, snacks & hugs

I would love to have you join us!

Chrissie & Emmalene x

Further information

Ideally don't eat a big meal 2-3hrs prior to the breathwork event.

Parking is on Wentworth St or Military Rd (and walk up) or park on the ramp but it closes at 930pm.

Bring warm clothes, layers, blankets, yoga mat, cushions for head and under knees and a keep cup.

Contraindications for breathwork:

- First trimester pregnancy

- History of seizures

- Heart issues/ high blood pressure

- Recent surgery recovery


Hugh Bamford Hall
Hugh Bamford Reserve, Military Rd, Dover Heights NSW 2030

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