Join me once a month for my Full Moon ceremony at Hugh Bamford Hall North Bondi.

Come together in circle with other beautiful souls to ground, connect in and set intentions, letting go of anything you don't want to take with you harnessing the full moon energy.

This month will be powerful, landing on 8/8 Lionsgate Portal and in Leo Season! It's all about what lights up your soul and releasing anything that dims your light or has you playing small!

It's time to roar like the lion and step courageously into the life of your dreams!

Connecting to the ancient medicine of mama cacao to open our hearts and manifest from love not fear, activating our voices and energy centres with a voice activation and movement before going on a powerful rebirthing breathwork journey to drop into the wisdom of the breath & our bodies and release & reset.

Chrissie will take you through a Rebirthing Breathwork & Reiki to drop deeper and reset your nervous system and feel safe in your body, to start to allow yourself to feel those deeper unresolved parts of yourself, to finally let them go.

Rebirthing breathwork is a connected conscious breath that awakens our energy body and helps to unlock the breathing mechanism. It is the breath of love and gentleness, it is a intuitive form of breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE. 

This breathwork can help us to:

*Regulate our nervous systems

*Create safety in our bodies so we can release old patterning & limiting beliefs

*Shift old trauma, pain & stagnant energy held in our physical bodies

*Drop into deeper beta and theta states

*Feel more connected to our light & essence

*Gain clarity on who we are, our purpose and goals

*Access our subconscious and embodied knowing

You will then be gently guided into a deep meditative theta state and on an immersive sound healing experience with the amazing Emmalene using crystal and tibetan bowls, shamanic percussion, medicine drum, high frequency chimes, rain stick and holds a beautiful, safe space for everyone.

We will integrate with tea blends and snacks to ground plus hugs & chats.

What you’ll receive:

*Ceremonial cleansing

*Cacao ceremony/ elemental meditation, voice activation & movement

*Full moon highlights, intentions & oracle card readings

*Rebirthing breathwork journey with Chrissie to reset & feel safe to release

*Sound healing journey

*Time to connect & integrate with amazing tea, snacks & hugs

I would love to have you join us!

Chrissie & Emmalene x

Further information

Ideally don't eat a big meal 2-3hrs prior to the breathwork event.

Parking is on Wentworth St or Military Rd (and walk up) or park on the ramp but it closes at 930pm.

Bring warm clothes, layers, blankets, yoga mat, cushions for head and under knees and a keep cup.

Contraindications for breathwork:

- First trimester pregnancy

- History of seizures

- Heart issues/ high blood pressure

- Recent surgery recovery