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Yummy Vegan Gluten free Chocolate Cake

I was very excited to still be in England for my Dad's birthday this year. I wanted to make it special as he's been really sick so I decided to bake a cake! I had literally just got home from Italy and Greece at 4am that morning but I was inspired! I usually make raw chocolate…

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My Happy Place! :)

I wrote a poem! I am not really one for just busting out a poem but I felt really inspired. There was a lovely guy, Ryan, I met on a yoga retreat, who wrote a lot of poems and I was also playing car games with my wonderful nephews on the way to Brighton a couple…

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Healthier Easter Chocolate yumminess

It's Easter 🐣 so time to indulge in chocolate.. but who wants the sugar and dairy hangover the next day!? Try these yummy recipes that are less naughty and a hellavu lot more nice...😀 Chocolate no bake vegan brownies I was a little short of time yesterday and had promised I would make dessert for my friend's dinner…

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Happy Autumn Equinox

The Autumn Equinox reminds us to balance all parts of ourselves, the active and the passive, the known and the unknown, the outer journey and the inner journey, the seen and the unseen, the logical and the intuitive, the conscious and unconscious. From this place of Unity new doors open, new directions and new possibilities…

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Let’s Go Surfing!

The Surf's up! Let's get our favourite rashies on and let's go surfing! But before jumping into the ocean, here's a few tips that I find helpful, as a fellow surfing yogi, to get limbered up so you are not too sore the next day! 1) Knees to chest and twist Start on the floor hugging knees into…

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10 ways to reduce stress

Stress is more and more common these days but it's so important to keep it at bay due its negative effect on the body and mind. When we are stressed, our flight and fight response kicks in to help us run away from danger. Adrenaline kicks in and energy is directed to our limbs, eyes and…

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